Physiotherapy is a science-based profession that helps to encourage development and facilitate recovery and takes a ‘individual’ approach to promote health and wellbeing, including the patient’s general lifestyle. It is a profession which provides services to individuals in order to develop maintain and restore maximum movement and functional ability throughout life.
Physiotherapy helps in expediting recovery in orthopaedic, cardiopulmonary, neurology, paediatrics, geriatrics and sports related injuries. Treatment focuses on reduction of pain and swelling, improvement in range of motion, healing of soft tissue structures, soft tissue relaxation, pre and post-operative management, improvement in gross and fine motor skills, balance and co-ordination, strength and endurance as well sensory and cognitive integration, with the effective utilization of manual therapy and electrical modalities.Join Now
Heal 2 Fit is a one stop destination in Aligarh, for all your fitness related needs& is owned by Dr. Neha Gaur (PT); endorsed with vast clinical experience of over 15 years at various tertiary care Hospitals in Aligarh. Dr. Neha holds a master degree in Cardiology from Bangalore & have work experience across geographies.
At heal 2 Fit. we offer wide range of treatment options through manual intervention & usage of various electrical modalities. Backed by strong team of experienced PT helps in understanding basic anatomy & physiology of an individual & suggesting customized exercise options according to their physical restrictions & mobility.At Heal 2 Fit,we aim for complete rehabilitation of our patients through their active involvement, thus helping them to lead a life of maximum functional independence. We offer services not only tothe domestic patients but to clients globally through online platform.
Here at Heal 2 Fit, we provide a high-end, modern and well-appointed clinic for patients to relax in a private environment for evaluation and assessment of their symptoms prior to treatmentfollowed by a tailor-made plan for each individual, designed by our expert physiotherapists.Our hands-on treatments are unique and goal oriented.
Heal 2 Fit has the expertise for back and neck pain, knee pain, spinal rehabilitation, musculoskeletal, acute and chronic pain, Ante Natal & Post Natal Programmes, Child Nutrition & wellbeing etc.
At Heal 2 Fit, we understand your daily commitments and provide you the best assessment, diagnosis and appropriate treatment options. A major part of OPD treatment focus is on providing real, easy to understand explanations of your problems and a treatment plan that leads to full recovery.
We have a strong focus on women & child health &hence, we provide specialized programmes around this aspect as well. The life stages and changes experienced by women can have a wide-ranging impact on their bodies over and above injury, trauma or illness. Menstruation, menopause, childbirth and its related conditions can the also significantly impact the body. However, most women are unaware that help is available and assume that they must live with these conditions as little or nothing can be done to overcome them except medical/operative treatments, which is not the case.There is growing evidence that physiotherapy interventionscan alleviate and, in many conditions, can cure these symptoms. Considering this, we have formulated our service offerings, in order to create an overall awareness amongst women & society at large. We strongly believe that a healthy woman can create a healthy future & are committed in this direction.
It is important to understand a child as an individual and the environment he/she is experiencing. With this philosophy, the Heal 2 Fit kids program provides a holistic plan that can help the children with their physical & emotional wellbeing.
The Heal 2 Fit team, including physiotherapists, clinical psychologist, and nutritionist are experienced professionals with special interest in working with children while they are still growing and developing. We extend our services from rehabilitation after an injury or trauma to congenital anomalies such as clubfoot or illness,to support in learning healthy postures and exercises, we strive to work in the best interests of your child and the family.
Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my.GET IN TOUCH